It is not easy to get back to a healthy and sober lifestyle. It requires long-term dedication and hard work.
There is no shortage of addiction rehabilitation programs for you to choose from.
It is helpful to keep in mind that it is essential and possible to seek for a programme that best fits your needs. If it's more convenient for you to go with the centre you've selected, it is highly possible for you to abide by the programme and stay with it until its completion thereby improving your probability of lasting sobriety and well-being.
However, precious benefits that you will feel when you stop leading a life of an addict and begin a life of recovery will be worth it.
The road to sobriety begins with simple steps forward like any other journey.
The Steps To Take Towards Rehabilitation From Addiction
The particular stages of an individual's dependency rehab procedure differ depending on the sort of dependency, the medical programme utilised and the patient requiring rehab.
Although, most recovery procedures are likely to have similar important aspects: Intake Process.
Should you have any enquiries about the rehab procedure or your specific endeavour towards recovery, you may ring us to chat with one of our dedicated specialists who will address your enquiries privately at any time (day or night) with no strings attached.
Choosing The Rehabilitation Facility
The process of intake establishes if a specific rehabilitation facility is a suitable match for you and the other way around. This is a where you can pose enquiries regarding the facility which are really essential to you. The rehabilitation facility will also ask you a few questions and might request of you to complete a few diagnostic screenings/tests in order to best establish how the program can customise the treatment plan to fit you and your stage of addiction and specific requirements. The facility will most probably be concerned about the gravity of your dependency, your individual drug intake record, any domestic record of dependency, and even financial plans for medical care.
13 Crucial Principles Of Dependency Treatment
The National Institute on Drug Abuse states that there are several essential principles to consider when developing an alcohol or drug treatment program:
1. Your brain, along with actions you take, is affected by addiction as well.
2. It is vital to treat addiction as soon as possible as this leads to successful results.
3. You don't have to be admitted for treatment of one's own free will for the treatment to be successful.
Several patients who are forced by the court, employer or loved ones to go to rehabilitation can still obtain recovery after they have completed the program.
4. There is no one-size-fits-all solution to treatment.
Different people have different needs and therefore different facilitates work for different individuals.
5. For treatment to be successful it should not only deal with your drug abuse/addiction, but should address every area of your life holistically.
6. Psychological health issues should also be assessed and addressed in your rehab since they are commonly related to substance abuse.
7. A treatment program should also check for any co-occurring infectious conditions like TB, HIV and hepatitis.
8. You have to dedicate sufficient time for treatment for you to successfully conquer your dependency.
9. Physical detoxification is crucial, however it's only the first phase of your treatment.
10. Behavioural therapy and ongoing support is necessary in order for long term behaviour to change.
11. Behavioural therapy is the most common form of treatment - which may involve some combination of group, family, and individual therapy.
Pharmaceutical treatment is frequently needed in combination with therapy.
12. A great treatment program will observe you for a possible relapse for the entire duration of the treatment.
13. In order to meet you changing needs and circumstances, treatment plans should be regularly revised.
These treatment centres may offer programs such as:
An outpatient service.
Some mix of both kinds of services.
Whether you proceed with inpatient dependency programme or outpatient treatment, the intake process will more or less be similar and will be administered by a specialist at the centre.
Inpatient Treatment Programme
An inpatient treatment program withdraws those who battle with addiction from their previous lifestyles and puts them in a treatment centre that provides round-the-clock care provided by employees. During detox, as well as during rehab, the inpatient solution helps to remove stress by eliminating patients from urges and possibility to relapse.
Residential/inpatient treatment is often recommended for those with dual diagnosis (co-occurring mental health problems or medical issues) or who have battled addiction for a long time.
This treatment could occur between one of two places:
A more intensive, around-the-clock access to medical services and supervision from healthcare professionals is provided at hospitals by inpatient facilities.
Residential Centre Outside a Hospital.
Access to medical experts at all times might not be available at some inpatient centres that are not based in hospitals.
Though, these do provide round-the-clock care from employees and access to different services at a hospital can be organised when needed.
A luxury inpatient facility provides grand, retreat-like amenities that can make your stay more pleasant. A high-end atmosphere is provided at executive inpatient facilities that cater to busy professionals, allowing these individuals to establish a continued involvement in their work responsibilities while still undergoing inpatient addiction treatment.
These are very similar to the inpatient programs except that one has the option of going back home at the end of the day, once one is done with treatment. When you have important family or work responsibilities (like taking care of kids/elderly parents), an outpatient program gives you the chance to look after some of these obligations. Those patients that suffer from milder and shorter addictions are good candidates to choose the outpatient solution. However, it might not be such a perfect option for people with dual diagnosis problems or those with severe, long-lasting addictions.
All cases of alcohol addictions and most substance addictions need a stage of detox at the beginning of the rehab procedure. This level of detox is prepared to remove all signs of drugs and alcohol from the body. With specific drugs such as opiate prescription drugs or heroin, one may also receive prescribed medication during the detox phase.
The intensity, length, duration or severity of the detoxification process is dependent upon:
Metabolism and specific body constitution of a patient.
The type of drug and the dose that was in use.
The duration of the drug usage.
Whether the addiction is isolated or whether there are other addictions present alongside what is being treated.
In order to make detoxification a safe process it has to be done under the watchful eye of a medical professional. As detoxification has the potential to be extremely serious (and in some instances even fatal) for some drugs and individuals, it is not recommended that individuals detox alone at their homes.
The body gets used to having specific quantities of the drug in it when a person uses a substance or alcohol frequently. As soon as the substance is eliminated, the body might start to suffer from withdrawal symptoms. Subject to the drug that was taken, the withdrawal symptoms can appear as soon as within a few hours, but they normally appear within the first day after the drug was taken for the last time.
Withdrawal symptoms may differ, depending on the drug used.
A few of normal withdrawal signs though can involve complications like:
Suffering from severe bouts of depression.
Having no appetite.
A nose that's runny.
An inclination to vomit.
Rapid heart rate.
Muscular pain and discomfort.
Suffering a stroke.
Meds Used Throughout Detoxification
The techniques of treatment a patient will get while in detox will depend on the particular kind of dependency that is being treated and this includes and pharmaceutical help. A professional expert in matters detoxification will assess your situation before you start on the detox process in order to ascertain whether the recovering addict will need pharmaceutical therapy as well.
Whilst some addictions will not need a detoxification process to continue with rehab therapy, a few other addictions like heroin, opiate and alcohol addiction frequently need meds to alleviate the seriousness of the withdrawal procedure during detoxification.
Depending on the substance that was used, medications will vary. However, some of the most commonly used medications during detox are:
Methadone helps to ease those struggling with addiction off the drugs often used during detox from opiate or heroin prescription medications. Normally the quantity of methadone given is steadily reduced as time passes hoping that patients will finally no longer depend on any drugs.
However, a few of those who have recovered keep on taking methadone for many years or even the remainder of their lives. Methadone use can also become an addiction for some of them. The treatment approaches can differ from patient to patient because of this potential danger of substituting a previous addiction with a brand new addiction.
Buprenorphine is also used to prescription opioid medications and treat addictions to heroin. Currently, buprenorphine has emerged as one of the gradually ideal substitute for methadone treatment since it doesn't make users experience any euphoric feeling; thus, addiction is less expected. Similar to methadone, the aim for most patients who make buprenorphine is to reduce the drug dosage over time. Though, a few individuals keep on taking the substance for months or years.
Anti-anxiety drugs are included in this class of drugs that are often used during alcohol detox.
Benzodiazepines are at times utilised to:
Lowers the possibility of seizures in patients who are detoxing.
Reducing the intensity or impact felt of the withdrawal symptoms.
Assist in relieving depression and anxiety that detox process can sometimes cause.
Barbiturates can help relieve nervousness, anxiety and pain during the detox, taking the role of mild sedatives. Like benzodiazepines, they may also help to decrease one's risk of seizures, which can be common during alcohol detox. Call us today if you have any questions concerning detox and withdrawal during the rehabilitation process. One of our members of our treatment support group will be glad to resolve your enquiries regarding finding a rehabilitation facility that can assist you in the process of detoxification.
After patients are done with the preliminary drug or alcohol detoxification, they will now proceed with rehab. In this stage, patients address the different areas of their lives that have contributed towards their addiction so that they can be able to overcome and move on with their lives with a high chance that they will be able to remain sober.
In behavioural therapy targeted towards the individual:
Patients often do some inner work by recognizing when they started using the substance and why they started using it.
Patients learn the strategies that they could use in order to focus their time on hobbies and other interests.
So that patients have less time to think about relapsing, they are taught strategies to manage their time better.
Patients are taught how to determine drug use stimulants and how to deal with these tempting instances when they occur.
When a patient has a strategy for different tempting conditions, he/she is more inclined to put this strategy into action and so prevent a relapse.
Both the thoughts are addressed with this type of cognitive behavioural therapy that patients have in relation to substance abuse and also the thoughts they have about life in general. Individuals get the chance to reform their thinking patterns and make behavioural changes toward a healthy, sober life.
The dependency rehab procedure commonly incorporates group therapy. People that are in the similar situations are able to talk to each other in these group therapies which can help their recovery. Recovering patients often benefit from knowing that their problems are not just their own. Also, when these patients share their own tragic addiction stories and positive recovery stories it can help others find peace. This feeling that your community is supporting you is essential to the process of recovery.
Family therapy is popular as part of treatment in many rehabilitation facilities. Addiction doesn't only affect those suffering from it, but also their loved ones. Family members are mostly those who are really extremely concerned about the dependency issue of their loved ones; thus, making them an essential element of the individual's recovery phase.
Family members are free to participate in family therapy sessions with certain rehabilitation programs. Some of the things that are discussed in these sessions include the pain caused to the family members by the addiction and their hope to see the addict recover and regain overall wellness. Once one leaves the rehabilitation facility it is important to have the support of family members and that is why family therapy as a means of resolving any family issues is regarded highly.
Patients are not done with recovery even after they have wrapped up their rehab program. In reality, recovery can last a lifetime for a lot of people, all the while demanding constant dedication and work. For some individuals, the path to recovery, whether lifelong or shorter, feels easy. For others, however, it may feel difficult for someone to stand against the temptation to relapse into the old habits. Lifelong support is also necessary as there are different ups and downs in the process just like with anything else in life.
Patients will interact with counsellors to talk about a strategy for aftercare before they leave the addiction treatment program. Many treatment facilities have provisions for patients in terms of follow ups as they attempt to return to their normal lives. Weekend stays at the rehab centre may be included in these follow-up plans when the individual feels a touch-up stay is needed.
Also, individuals can choose to stay with others that are recovering from dependency in a sober residential centre. While recovering individuals stay in a sober living centre, they take part in group therapy sessions, complete chores and work at a job outside the facility. This provides a supportive period of transition for individuals recovering from their addictions before they get tossed back into their everyday lives.
Some patients accept arranged drug tests in order to feel responsible for staying sober, while others keep going to regular therapy meetings after rehab. Group therapy is an efficient way for establishing a support circle within your locality.
A couple of the more well-known 12-step groups are Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) that many individuals recovering from addiction attend on a regular basis. Both AA and NA have meetings all around the country at easily manageable times. Various offshoots of the AA model are also there for a wide range of other addictions.
Here are some of AA derivatives for other dependencies:
OA, which is, Overeaters Anonymous.
Pills Anonymous (PA).
Emotions Anonymous (EA).
Gamblers Anonymous (GA).
Sex Addicts Anonymous (SAA).
Cocaine Anonymous (CA).
Crystal Meth Anonymous (CMA).
While some people are able to draw support from general support groups, others are specific that the support that helps them is that of the 12-step groups.
Aftercare support groups primarily draw from one's participation in the group, that is, the more one interacts, shares and opens up, the more others will be able to step in as they relate to their experiences. As soon as those who are recovering from addiction are more set up in their own sobriety, they can decide to advise those who are new to the recovery process.